Kdn J | Full Health Mode

Oliver Buchannon

Kdn J

I’m Building businesses, learning, and having fun while living the hustle.

FullHealthMode: You’re Not Burned Out. You’re in Phase 3

Mar 10, 2026

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3 min read

FullHealthMode: You’re Not Burned Out. You’re in Phase 3

Stress has stages. Most people live in the wrong one

FullHealthMode: Baking Soda but for Your Muscles

Mar 3, 2026

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2 min read

FullHealthMode: Baking Soda but for Your Muscles

The buffering system inside your blood is why you quit at rep 12

Your genes aren’t broken. They’re responding

Feb 23, 2026

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2 min read

Your genes aren’t broken. They’re responding

If you think your genes are the problem, this will change how you see your body.